Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favorably to magnesium.
Magnesium (citrate) 150 mg
Gelatin capsule (gelatin, titanium dioxide, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant).