As we age, natural melatonin levels decline, and stress can make it even harder to rest. Regenerlife Sleep Better Relax is designed to meet these challenges head-on. These triple-action tri-layer tablets provide immediate-release melatonin with the adaptogen ashwagandha to help you fall asleep, followed by a gradual release of melatonin to help you sleep longer.
- Helps increase total sleep time in people experiencing sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
- Helps reduce the time it takes to fall asleep in people who fall asleep slowly
- Helps reset the body’s sleep-wake cycle
- Triple-action tablet with 5 mg of melatonin (2.5 mg immediate plus 2.5 mg gradual release)
- Includes 250 mg of ashwagandha
- Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenating tonic
- Non-habit forming
Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.
Jet lag:1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
All uses: Consult a health care practitioner for use beyond 4 weeks.
Ingredients:
Ashwagandha extract 10:1 (Withania somnifera) (root)250 mg
Melatonin 5 mg