A complete plant based meal for 1, or side for 2. Made in a kitchen, not a plant. Wholly Veggie's Coconut Cauliflower Meal is a delicious and nutritious blend of cauliflower florets, black beans, red lentils, green peas, quinoa, and carrots, delicately coated in a ginger coconut milk sauce.
13g protein. 16g fiber (57% daily intake).
Tip for microwave: place contents into a microwave safe bowl, heat on high for 4-5 minutes, let cool for 30 seconds, stir and enjoy.
Tip for skillet: preheat skillet to medium-high. Add contents to pan. Add 1/4 cup of cold water. Stir occasionally for 7-9 minutes, or until sauce has thickened. Add to bowl and serve.
Ingredients: Cauliflower, Cooked black beans (Water, Black beans, Salt), Cooked red split lentils (Water, Red split lentils_, Pease, Cooked white quinoa (White quinoa, Water, Salt), Carrots, Water, Coconut milk (Coconut extract, Water) Rice vinegar seasoning (Water, Rice vinegar {Water, Rice}), Sesame oil, Unrefined brown sugar, Salt, Ginger, Rice flour, Garlic, Vinegar, Turmeric, White pepper. Contains: Sesame.
*Due to the nature of this product we are unable to ship it - available for local delivery and pick up only*