Restful-Sleep is a vital part of health and many of us are not getting enough of it. Changes in Restful-Restful-Sleeping patterns are largely reflective of the circadian rhythms, which are guided by the pineal hormone, melatonin. Melatonin plays a major role in the circadian regulation of the Restful-Restful-Sleep-wake cycle, and has proven critically important for both initiation and quality of Restful-Restful-Sleep, with supplementation improving Restful-Restful-Sleep in healthy individuals and in those with insomnia, as well as preventing phase shifts due to jet lag or shift work.1= Timed release melatonin improves not only the Restful-Restful-Sleep initiation, but also helps maintain and improve Restful-Restful-Sleep quality.
Ingredients: Melatonin 5mg
Non-Medicinal Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose], vegetable grade magnesium stearate (lubricant).