Formulated by Naka, Pro Creatine is a 100% pure, micronized amino acid and pre workout powder to help you get the most out of your workout routine. Creatine supports muscle and energy health by assisting strength and endurance to help you get healthier results. Naka Pro Creatine is unflavoured, simply mix into your favourite beverage and drink before exercise
Adults: Loading Phase: Mix 1 scoop (5g) with water or your favourite beverage 3-4 times per day for the first 5-7 days. Not to exceed 5g per dose.
Maintenance Phase: Thereafter, take 1 scoop (5g) per day
Ingredients: Creatine Monohydrate